Workshops
Join me on one of my workshops either online, or in person.
Building Confidence
Emotional Resilience
Self Esteem
These are each 4 week courses with information on each workshop below.
Please send me a message if you have any questions, or would like to join a workshop.
Thanks, Amanda.
Building Confidence
Join me for a four-week confidence-building workshop, available online or in person.
Together we'll explore:
What confidence means to you
What can help us build confidence
How we see ourselves
Self-compassion, self-belief and self-worth
Interested in joining a workshop?
Please get in touch to find out more.
Resilience workshops
Join me for a four-week resilience workshop, available online or in person.
Together we'll explore:
What resilience means to you
Understanding how we respond to difficult times
Ways to support your wellbeing
Developing your own resilience
Finding ways to move forward
Interested in joining a workshop?
Please get in touch to find out more.
Self-esteem workshops
Join me for a four-week self-esteem workshop, available online or in person.
Together we'll explore:
Understanding self-esteem and what can affect it
How we see and think about ourselves
Recognising unhelpful patterns of thinking
Developing self-compassion and a stronger sense of self-worth
Interested in joining a workshop?
Please get in touch to find out more.
Thinking about counselling?
If you have a question, or would like to find out whether counselling with me might be right for you, please get in touch.